第101章：诱人的地瓜 (第1/2页)
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王东正正帽子说道：“好了，不闲聊，现在开始，对你们的训练正式开始，时期是七天，也就是一个星期的时间，现在是11月20号，这七天里你们的训练全权由我负责，想要退出，那是不可能的，所以，你们要好好表现，说不一定会提早结束。”封帆科科帆
岗陌术岗“报告。”米小娜打了报告。
”说。”王东看着她，心说，看你又要整什么幺蛾子。星月后独战
岗地技地孤“我们会不会遭受到虐待？会不会有非人对待？”米小娜不怕死的说道。
“想听实话？”王东反问道。克冷最后月
克冷最后月随后王东又回到了操场，不同的是他的手里竟然拿着一个烤地瓜，因为热，两只手来回折腾。
最察毫球远”是。”
米小娜当然知道了自己死是在玩火，但她还是觉得有必要落实一下，其他姐妹也是好奇，想要知道王东的回答。最孤月冷
星帆远克由“会，我会把所有非人类的虐待用到你们的身上！”王东嘴角上翘，邪恶的笑着，就连熟悉他的兄弟们都被吓了一跳，虐待狂？！
“不要墨迹，看到那堆车胎了吗？”王东指着操场边上的一堆训练体力的车胎说道：“距离五十米，一人一个，一面翻滚，来回五十！”克陌酷我诺
封球早考羽“………………”
封球早考羽“你们继续练着，我去看看今天的饭菜好没。”王东有深意的说道。
训练从这个早晨开始，相信郭雪怡、林梦、冯娟、魏莹莹、米小娜她们在训练结束后有一个崭新的自己。最太球科球
最远秘科指第一天的训练很简单，俯卧撑五百个，然后就是仰卧起坐五百个，休息十分钟，接着蛙跳一百米五来回，深蹲一百个，最后一个是双手伸直，掌心向下，在手背上放置两个啤酒瓶，命令是不许动，瓶子不能动，想一想，一天下来都是体力训练，中间基本是没有歇息，郭雪怡她们实在是坚持不住了，在抬瓶子一个小时后，米小娜的身子一晃，手背上的啤酒瓶就掉了，人也是撑不住了，倒在地上。
“不用管她，你们继续。”王东淡淡的说道，随即走到米小娜的身边，蹲了下来，拍拍她，“哎哎，干嘛呢，这就累了，你看看你的姐们还在坚持，你就不能起来啊。”封仇艘吉早
封鬼冷显远“不…不行了…没有力气了…”米小娜断断续续的说道，胸口起伏不定，确实是累的够呛。
“不要跟我装可怜，人的潜能在极限的时刻最容易爆发，看来你还是需要刺激一下啊。”王东玩味的说道。封情羽地指
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